Acne can be triggered by numerous factors, which is why it affects a significant portion of the population. A review on the epidemiology of acne highlighted that this is the eighth most common skin disease in the world, considering that it has a global prevalence of 9.38%. Though the highest incidence rate of acne is among teenagers, this skin condition can still affect individuals from pre-puberty to adulthood. That said, if you want to reduce your acne, here are some factors that you should look out for:
Hormone levels that are fluctuating
Acne is common among adolescents because of the hormonal changes that occur during puberty. Testosterone levels rise, triggering the glands that secrete oil. Unfortunately, excess oil production can lead to the development of acne. Apart from testosterone, pregnancy or the menstrual cycle can also trigger acne due to the fluctuation of estrogen levels. On top of that, stress produces cortisol, the stress hormone. And whenever you feel weary, your stress hormones can increase, causing your oil glands to produce more sebum and, consequently, acne. Therefore, the inner workings of your body naturally lean towards acne production. However, acne can be exacerbated by other things as well.
Skincare products and practices that are irritating
Skincare is the cure for acne—but the wrong products and practices only make matters worse. Oil, makeup, and bacteria can build up on your skin and lead to acne if you don’t wash your face correctly. On the other hand, you can dry out your face and accidentally increase your skin’s oil production if you overuse zit treatments. As such, the right skincare routine for acne needs to effectively remove oil and prevent future breakouts through the correct combination of products. Look for products with salicylic acid and benzoyl peroxide since these are ingredients that are proven to be effective in treating acne. Through the right skincare practices, you can eliminate and prevent acne. You can also employ good practices to help reduce and resolve acne problems. One of these tactics is to find a spa that offers a facial near me in Feasterville Trevose, PA, or wherever you live for a professional treatment that can help your face to glow again.
Hairstyling products that can clog pores
Aside from being mindful of your skincare routine, you also need to check if your hair styling products can cause acne. Their ingredients can seep into the pores of your skin and clog them, leading to breakouts. Furthermore, product residue can trigger acne on your face, chest, and back whenever your hair touches these areas. To avoid this dilemma, it’s important to look through the ingredients of all your hair products. First, use sulfate-free hair care products since sulfates can cause acne around your hairline and back. Additionally, stay away from products with pore-clogging ingredients, like coconut oil, mineral oil, and fragrances.
Items that cause friction with your skin
Maskne has become increasingly common over the past year. Unfortunately, acne can develop around the mouth and cheek area due to the friction caused by masks. This is because of acne mechanica, a skin condition triggered by constant pressure on your skin. Acne can occur in areas receiving unnecessary pressure from masks, sweatbands, hats, football helmets, and more. Even the friction between your skin and your pillowcase can promote inflammation and acne breakouts as you sleep. To prevent acne mechanica, you need to follow a proper skincare routine for acne and use breathable masks, sweatbands, or pillowcases to lessen the friction caused on your skin.
Many factors can trigger acne, so it’s important to avoid its most common causes. If you want to know more about beauty and skincare, check our other beauty articles. In addition, we have skincare tips and product recommendations that can help you attain clearer healthier skin.
