Benefits Of Exfoliating
Exfoliating has many benefits for the skin. It helps remove dead skin cells that can accumulate on the skin and cause damage, making your skin look dull and worn out. In addition, It also helps maintain skin health by keeping it healthy and eliminating skin blemishes. Lastly, Exfoliating can improve blood flow and boost cellular health, revealing glowy, radiant skin.
Ways To Exfoliate Skin
There are different ways to exfoliate your skin. One way is to use a facial scrub or brush, which is a form of mechanical or physical exfoliation. Also, gently apply the scrub to the skin with your finger and rub it in small circular motions. Rinse with lukewarm water.
Another way is to use a chemical exfoliant that’s a liquid. You can apply it with a cotton pad or with clean hands. Lastly, Work with a dermatologist to determine which type of exfoliation is safe for your skin.
How Often Should I Exfoliate
Most experts advise that you exfoliate two to three times per week — as long as your skin can handle it. Chemical exfoliants tend to be acceptable to use more regularly. On the other hand, physical methods may be too abrasive to use multiple times a week.
What Are Some Natural Exfoliants
Here are some natural exfoliants:
- Sugar: Sugar is a natural humectant, drawing moisture from the environment into the skin. Mix it with oil or honey to create a moisturizing scrub.
- Oatmeal: Oatmeal is a gentle exfoliant that can be used on sensitive skin. It also has anti-inflammatory properties that can help soothe irritated skin.
- Coffee grounds: Coffee grounds are a great natural exfoliant for the body. They contain caffeine which can help reduce the appearance of cellulite.
What Are Some Good Exfoliating Products
Here are some excellent exfoliating products:
Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant: Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant has 2% Salicylic Acid making it the perfect treatment for blackheads, acne, and clogged pores. It gently lifts away dead skin cells and penetrates pores to clear blockages.
The Ordinary AHA 30% + BHA 2% Peeling Solution: The Ordinary AHA 30% + BHA 2% Peeling Solution is a 10-minute exfoliating facial. With 30% Alpha Hydroxyl Acids (Glycolic/Lactic/Tartaric/Citric), 2% Beta Hydroxyl Acid (Salicylic Acid), Hyaluronic Acid Crosspolymer, Vitamin B5, Black Carrot, and Tasmanian Pepperberry. Also, Alpha hydroxyl acids (AHA) exfoliate the skin’s topmost surface for a brighter and more even appearance. Lastly, Beta hydroxyl acids (BHA) also exfoliate the skin with an extended function to help clear pore congestion.
Dermalogica Daily Microfoliant: Achieve brighter, smoother skin every day with this iconic exfoliating powder. Rice-based powder activates upon contact with water, releasing Papain, Salicylic Acid, and Rice Enzymes to polish skin to perfection.
Kate Somerville ExfoliKate Intensive Exfoliating Treatment: Known as ‘The Hollywood 2-minute facial’, ExfoliKate is Kate Somerville’s bestselling, dual-action exfoliator, which delivers incredible results in as little as one use. The secret to a glowing, ‘fresh from the skin clinic’ complexion lies in the advanced ingredients used in this formula.
