Detox Soup Recipes
Hey there! If you’re looking for some awesome detox soup recipes to give your blood, colon, and liver a good cleanse, I’ve got you covered! These recipes are delicious and packed with ingredients that will help you feel refreshed and rejuvenated. So, let’s dive right in!
Veggie Power Soup
Ingredients:
– 1 onion, chopped
– 2 cloves of garlic, minced
– 2 carrots, diced
– 2 celery stalks, chopped
– 1 zucchini, sliced
– 1 cup spinach, chopped
– 4 cups vegetable broth
– 1 teaspoon turmeric
– Salt and pepper to taste
Instructions
– In a large pot, sauté the onion and garlic until fragrant.
– Add carrots, celery, zucchini, and spinach. Cook for a few minutes until slightly tender.
– Pour in the vegetable broth and bring to a boil.
– Reduce heat and add turmeric, salt, and pepper. Simmer for about 15-20 minutes.
– Blend the soup until smooth using an immersion or regular blender.
– Serve hot and enjoy the detoxifying goodness!
Cleansing Lentil Soup
Ingredients:
– 1 cup lentils, rinsed
– 1 onion, diced
– 2 cloves of garlic, minced
– 2 carrots, chopped
– 2 celery stalks, chopped
– 1 sweet potato, diced
– 4 cups vegetable broth
– 1 teaspoon cumin
– 1 teaspoon paprika
– Salt and pepper to taste
Instructions
– In a large pot, sauté the onion and garlic until golden brown.
– Add lentils, carrots, celery, sweet potato, and vegetable broth. Bring to a boil.
– Reduce heat and add cumin, paprika, salt, and pepper. Simmer for about 30-40 minutes until lentils are tender.
– Remove about half of the soup using a spoon and blend until smooth.
– Pour the blended soup back into the pot and stir well.
– Serve hot, and let the detox magic begin!
Ginger Turmeric Detox Soup
Ingredients:
– 1 onion, chopped
– 2 cloves of garlic, minced
– 1-inch piece of ginger, grated
– 1 teaspoon turmeric
– 4 cups vegetable broth
– 2 cups chopped kale
– 1 cup chopped broccoli
– Juice of 1 lemon
– Salt and pepper to taste
Instructions:
– In a large pot, sauté the onion, garlic, ginger, and turmeric until fragrant.
– Add vegetable broth, kale, and broccoli. Bring to a boil.
– Reduce heat and simmer for about 15-20 minutes until vegetables are tender.
– Stir in lemon juice, salt, and pepper.
– Serve hot, and let the detoxifying powers of ginger and turmeric work their magic!
Remember, these soups are a tasty way to support your body’s natural detoxification process. It’s always a good idea to consult with a healthcare professional before making any significant changes to your diet. Enjoy the cleansing journey and happy detoxing!
