Easy Seafood Linguine Recipe 

Easy Seafood Linguine Recipe 

Easy Seafood Linguine Recipe

Are you looking for a super easy recipe for dinner? This seafood linguini recipe will be a hit at the dinner table. It has ingredients that you can easily find at your local supermarket; plus, it is the kind of recipe best enjoyed the day after. This blog post has a recipe for traditional seafood linguine and a vegetarian recipe. 

Here is a recipe for seafood linguine: 

Ingredients:

  • 1 lb linguine
  • 2 tablespoons olive oil
  • 1/4 cup scallions, chopped
  • 2 garlic cloves, minced
  • 1/2 lb shrimp, peeled and deveined
  • 1/2 lb crabmeat
  • 1/4 cup white wine
  • 1 tablespoon lemon juice
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon dried thyme
  • salt

Instructions:

  1. Cook linguine according to package directions.
  2. In a large nonstick skillet, heat the oil.
  3. Add the scallions and garlic; cook, stirring constantly, until softened, 2-3 minutes.
  4. Add the shrimp, crab, wine, lemon juice, pepper flakes, thyme, and salt; cook, stirring constantly, until heated through, about 3 minutes.
  5. Serve the linguine topped with the seafood mixture.

Vegetarian Linguini Recipe

Here is a recipe for vegetarian linguine:

Ingredients:

  • 6 ounces of uncooked linguine
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 medium zucchini, thinly sliced
  • 1/2 pound fresh mushrooms, sliced
  • 1 large tomato, chopped
  • 2 green onions, chopped
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup shredded provolone cheese
  • 3 tablespoons shredded Parmesan cheese
  • 2 teaspoons minced fresh basil

Instructions:

  1. Cook linguine according to package directions.
  2. Meanwhile, in a large skillet, saute the zucchini, mushrooms, onions, and garlic in butter and oil for 3-5 minutes.
  3. Add the tomato, basil, salt, and pepper; cover and simmer for 3 minutes.
  4. Drain linguine; add to vegetable mixture.
  5. Sprinkle with cheese and toss to coat.

Nutritional Value

According to fatsecret.com, one cup of cooked linguine contains 220 calories, 5% fat, 80% carbs, and 15% protein.

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