Sunburned Lips
You might already know why it is essential to protect ourselves from the harmful effects of the sun! Sunburn can increase our risk of developing various other severe skin conditions. This condition is because our lips are the most sensitive area of our body. Despite this fact, some people overlook the importance of taking care of their lips and protecting them from harmful sun rays, while some others follow a good lip care routine and regularly apply lip balm for sunburned lips.
This blog will teach you how to treat sunburned lips and protect them against sun rays. Let us start with why our lips burn.
Why Do Our Lips Burn Easily?
The lips possess a thin layer of skin with very little melanin. Do you know what melanin is? It’s a pigment that helps protect your skin and lips against the sun. Unfortunately, our lips are one of the most vulnerable parts of the body that remain exposed to the sun most of the time when we are out. As our lips are susceptible to the sun’s harmful UV rays, they can burn easily.
What Are The Symptoms Of Sunburned Lips?
Are you wondering how long it can take the effects of sun exposure to become apparent? If so, here is an answer to this question! It will take up to 24 hours or more for the symptoms of sunburned lips to become visible. The symptoms may include-
- reddening and swelling of lips
- tenderness to the touch
- Minor and white sunburn blisters filled with fluids (in severe cases)
These symptoms of sunburned lips can usually last between 3-5 days. However, these signs can worsen if left unattended and require expensive treatment. You can keep your lips moisturized with good lip care products to avoid getting your lips burned from the sun’s rays. You can also buy lip balm for sunburned lips, which repairs and protect the lips from sunburns.
How Can You Treat Your Burns?
The first and most crucial step is limiting exposure to the sun’s rays. It is best to stay out of the sun while your lips heal. If you are experiencing mild symptoms, you can visit a healthcare provider. Your doctor can provide medications that can help ease the discomfort.
Burned skin can draw water from your body to the surface. As a result, you may become dehydrated if you get sunburned. To avoid dehydration, you can drink plenty of water. You can even consume sports drinks as they may help replace electrolytes.
Another vital remedy you can try to get some relief from sunburned lips is to apply a cold compress. This method may help reduce pain and inflammation in your lips. What you have to do is so simple! First, you must soak a small, clean towel in ice-cold water. Then, squeeze out the excess water from the towel and hold it to your lips. Once you feel your towel starts warming up, you can take it off. Repeat the process a few more times.
Moisturizers or lip balm for sunburned lips containing clinic-grade ingredients can prove beneficial for your lips. For example, a lip balm with natural lavender essence, vitamin E, cocoa butter, shea butter, manuka honey, zinc oxide, and Broad spectrum CBD could be the right lip care product to improve the health of sunburned lips.
You can use a compress soaked in fat-free skimmed milk to ease the burned lips’ pain and other symptoms. You might be thinking about how this soaked compress can benefit your lips! Proteins in the milk can form a film over the burned skin of your lips and protect the exposed nerve endings.
When To See A Doctor For Sunburned Lips?
Most cases of sunburned lips will heal by themselves if followed by a good lip care routine. But if the symptoms worsen, you should seek immediate medical attention.
If someone experiences an allergic reaction to the sun and his lips or tongue severely becomes swollen, he needs to see a doctor. Other allergic reaction signs are difficulty eating, drinking, or even opening the mouth.
How Can You Prevent Your Lips From Getting Burned By The Sun?
In the U.S, skin cancer is the most common type of cancer. But do you know what the most common cause of skin cancer is? Sunlight!
In general, there is no safe way to get a tan. A tan is our body’s response to the damage caused by the sun. So what can be the best way to protect ourselves from the sun’s harmful rays? First, you can protect the skin and keep it out of direct sunlight between 10:am to 4 pm. Then, if it is necessary to go out in the sunlight during this time period, you can apply a sun protection factor sunscreen or lip balm for sunburned lips.
Experts recommend applying a lip balm for at least 30 minutes before stepping out in the direct sunlight. Then, if necessary, you can reapply it throughout the day.
If you are a person who works outside or spends a lot of time outdoors in the sunlight, you should pay attention to your skin and lips. Follow a good skin and lip care routine and stay protected against the sun’s rays. Always use a lip balm with an SPF and broad spectrum CBD before going out in the sun. If you haven’t yet purchased any lip care product designed for sun protection, shop for it now!