Grow hair faster with this delicious smoothie recipe. I love long hair, and I am sure you do too. I wear my hair in its natural state, and I avoid putting harsh chemicals in my hair, such as relaxers, hair color, etc.
I have tried both hair growth pills, and liquid hair growth supplements and the liquid supplements do a faster job as it goes right into the bloodstream and starts working almost immediately.
So I figured if these liquid supplements work well, why not try to prepare fresh fruit and vegetable drinks from home with fresh ingredients that aid in growing my hair. That is where this smoothie comes in.
The ingredients in these smoothies all have significant benefits to growing the hair. The ingredients we will use in this recipe include cucumber, green apple, celery stalks, kale, lemon, and ginger.
1. Cucumber – Cucumber contains vitamin a, vitamin c, and Silica. Silica helps to strengthen your blood vessels and improve circulation. Proper blood circulation is important because it stimulates the blood flow to your scalp and encourages hair growth.
2. Green Apple – Green Apple helps to stimulate hair growth and reduce dandruff. Green apples have a natural compound called procyanidin B2, which, according to research, promotes hair epithelial cell growth and stimulates anagen induction.
3. Celery Stalks – Celery helps to grow long hair. Celery contains high levels of vitamin a, vitamin c, b2, b6, and just like cucumber, it also contains traces of Silica, which encourage blood flow to the scalp to allow faster hair growth.
4. Kale – kale contains a massive amount of omega-3 and omega-6 fatty acids. These fatty acids nourish the scalp and promote blood circulation to the scalp, which helps in rapid hair growth.
5. Lemon – Lemon is uber-rich in vitamin c, which boosts the production of collagen, which is needed for hair growth. Lemon has other benefits, such as tightening the hair follicle to prevent hair fall.
6. Ginger – Ginger stimulates the scalp and encourages blood flow, which helps the hair to grow. Ginger contains healthy fatty acids, and a chemical compound called Gingerol that helps to relax the blood vessels to improve blood circulation, which in turn ensures faster hair growth.
Now that we know all the beneficial health properties of the ingredients in this smoothie, let’s get ahead to prepare this easy and quick smoothie.
Recipe
1 cucumber
1 green apple
2 celery stalks
1 cup kale
1/2 lemon
1 (1-inch) ginger
Add all ingredients into a blender and blend until smooth and enjoy.
Let me know if you enjoyed this smoothie.
